Amount of Riboflavin in Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Poultry Products

In 100 g (Grams) of Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised there is 0.187 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised is a type of Poultry Products. The most significant nutrients in Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised are listed below.

Water 65.32 g 65.32%
Energy (calorie) 157 kcal
Energy (joule) 659 kJ
Protein 32.06 g 32.06%
Total lipid (fat) 3.24 g 3.24%
Ash 1.19 g 1.19%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 0.49 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 241 mg 0.24%
Potassium, K 343 mg 0.34%
Sodium, Na 47 mg 0.05%
Zinc, Zn 0.96 mg
Copper, Cu 0.044 mg
Manganese, Mn 0.012 mg
Selenium, Se 31.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised